Michael Bjorklund

 

Hlac--1145--007

 

4/27/2013

 

Name

 

Course Prefix –Number--Section

 

Date

 

Lifelong Wellness Application Paper

 

 

 

 

 

 

Write a paragraph on each of the following:

 

 

 

 

 

 

1.       What did you learn about “lifelong wellness” from taking this General Education class?

 

By taking this bowling class, I have learned to enjoy a simple sport that I can practice my entire life. Lifelong wellness isn't just lifting weights and going to the gym, but being involved in many social physical activities. This class has been an amazing opportunities to learn the fundamentals of bowling and the possibilities that come with the knowledge of  how to play this sport.

 

 

 

 

 

 

 

2.       How would you apply this information to your life?

 

I plan on bowling the rest of my life. Before this class I was happy if i broke 100 points (300 are possible) and now I'm able to get around and over 200, which is hard and rewarding. I know I can bowl when I'm older, with my wife, and hopefully with a group of friends.

 

 

 

 

 

 

 

3.       What is your intention to continue to practice what you have learned  in your life and why?

 

 

I plan to keep up on my bowling. I hope to get out once a month if not more. I now see bowling in a much different light, I used to think it didn’t take much skill, but now I have learned that there are many techniques used to roll the ball. I plan to keep trying to improve my skills at bowling.

 

 

 

 

 

 

 

4.       General ideas for improving this course?

 

 

The only idea I have that would be interesting to me is to learn about how bowling alleys work. Dan has been a great instructor and i have learned about the history and difference of bowling balls, and many other cool fax, along with personal instruction. Also one other part that could be fun is to have team competitions in the class for those who want to.